275 today

I'm now at the same weight I was when I got married, however, I bet I am a lot smaller, based on the clothes I'm wearing now. Maybe I'll try on my wedding suit to prove it.

According to what I've read, it is time to start lifting weights. To tighten up sagging skin, they say that building new muscle will help more than anything else. Therefore, I start working out with machines next week, on top of my treadmaster training.

I've jumped the gun on 'regular' food. I'm not ready for steak or chops, but I managed a chicken sandwich for lunch today without much trouble. I just have to make sure I don't zone out and eat too much. I almost killed myself after stuffing two extra bites down my throat at breakfast yesterday. It is not worth it! I just wasn't thinking and reverted back to old habits. Never again. I barely managed to avoid upchucking.